About me

Young at heart mother of one with a passion for food, foraging & fun with friends!

As a qualified clinical nutrition therapist since 2013 I am determined to spread information on just how easy real true health is. I will endeavour to share as much as I can with you here through recipes, stories and the odd photo.

I believe to nourish our health we need to take ownership of what we eat, think and live. A year from now you will thank yourself for making the change today.

Awards

• Diploma in Nutrition Therapy
  • ​National Dip in Business Hotel & Catering Management

Publications

Written several articles for local newspapers